programs.nicolejardim.comBalance Your Hormones Naturally with Nicole

Jardim Articles Programs Book Menu Articles Programs Book Fix Your Period With Nicole Jardim About Podcast Media Contact Menu About Podcast Media Contact Homepage About Articles The Podcast Programs Media Contact Menu Homepage About Articles The Podcast Programs Media Contact LOGIN Period Portal Login Balance Your Hormones Fix Your Period Live your life Even if your symptoms seem beyond help. Even if period problems run in your family. Even if you’ve tried just about everything already. It’s not Game Over and you should not just give up. Take the quiz now to uncover what’s really causing your symptoms . . . and reveal a clear path to fixing your period problems naturally. Girl, we got this. Take The Quiz! Take The Quiz! You feel like your body is broken And you’re clueless about what to do next. All you know is you can’t carry on living like this You imagine everyday what it would be like to live a life without having to wonder how bad will my period be this month?,” will I even have a period this month?,” and maybe I should cancel that girls’ weekend just in case?.” And even when you’ve made it through this month’s period in one piece (just about), you’re already dreading next month. And stressing about what could be causing your nightmare periods. When you talk to your friends about this, you’re bombarded with the word normal.” Struggling through that time of the month is normal.” Needing medication and time off is normal.” And you just need to get on with it because it’s all a normal” part of having a uterus of course. So you really have to just live with problem periods, like, forever ? That’s it? You know something is wrong in your body. And you’re desperate to get it sorted now. Because what if you do nothing about it and then you run into fertility problems later or some other major problem that could have been avoided? But when you visit your doctor, you’re barely listened to. Your test results come back normal (how is that even possible?). The doctor waves away your concerns with a yeah, that’s pretty common” before whipping out a prescription pad. But you’re certain that a pack of tiny pills is not the answer for you. You’ve tried being more proactive with your health - you’ve switched up your diet and taken supplements You’ve thrown so much money at health foods, doctor’s visits, and tests. With nothing to show for it. So you hunt for the answers on Google every night, trying to connect the dots. Because you can’t stand being in the dark any longer. Each night, you feel more and more alone on your quest for answers. Well, you don’t have to go it alone anymore. Because you found your way here. You’re in the right place if you experience: PMS or PMDD (premenstrual dysphoric disorder) Painful and heavy periods Very light and short periods Fertility Problems Disruptive perimenopausal symptoms Endometriosis, adenomyosis, fibroids Missing periods Depression Low sex drive Irregular periods Low ovarian reserve Hair loss and acne Moodiness and anxiety Post-birth control symptoms PCOS BALANCE YOUR HORMONES AND achieve healthier periods 100% naturally Finally get a clear action plan to fix your period without the typical take a drug and brush the problem under the rug” approach. Here’s How 01 Take the quiz Go through the quick quiz to find out what’s up with your hormones and period 02 Discover and fix the root cause of your symptoms You’ll then get an easy-to-understand overview of how your hormones work together in your body along with what might be behind your imbalances. Once you have this info, you can move toward getting your hormones working for you! 03 Say buh-bye to your period problems Now that we’ve laid the foundation in steps 1 & 2, we’ll build upon it with specific solutions for your unique issues. I’ll guide you through simple (but very effective) diet and lifestyle changes so you can begin balancing your hormones and put your period problems in the rearview! Take The Quiz! Nicole’s coaching, Book, and programs have helped women who were once where you are: I had been on the birth control pill for 6 years and I was TERRIFIED to get off. The last time I came off the pill my skin broke out in horrible cystic acne, and I gained 10 pounds. Nicole empowered me with the knowledge I needed to support and heal my own body. For the first time I actually know what it feels like to have a healthy period. I also no longer suffer with migraine headaches, bloating, or cramps. I seriously feel like a new woman!!” Melanie H. "I’ve had PCOS for 15 years, and had been trying to conceive unsuccessfully for two years following a miscarriage. I had a long menstrual cycle and I felt like my hormones were beyond my control. Nicole really knows her shit. Within 2 months of starting the program I became pregnant naturally, and the healthy habits I set up then have led me on to a healthy and happy pregnancy.”​​ Sophie C. "Nicole happened to me right when I was journeying through a very difficult time in my life. I was overweight, my face was full of acne, and I was suffering from iron deficiency anemia, acid-reflux, and heavy, painful, and irregular periods. She patiently answered my zillion queries about my ailments and provided solutions that actually worked and which did not involve taking pills with a thousand side effects. I am losing weight, my acne has subsided, my sugar cravings are down, my period is lighter and less painful, and my acid reflux is almost gone.” Dee B. Previous Next Break free from the cycle of period misery You shouldn’t live in fear that you’ll be dealing with hellish symptoms forever. Suffering does not have to be a mandatory part of your journey. You have the power to bring about big change for yourself and begin a new chapter in your period story. Take the quiz to unveil the real cause of your symptoms and start your journey toward periods that are no big deal.” Take The Quiz! Nicole Jardim Nicole is a Certified Women’s Health Coach, writer, speaker, mentor, and the creator of Fix Your Period , a series of programs that empower women and menstruators to reclaim their hormonal health using a method that combines evidence-based information with simplicity and sass. Her work has impacted the lives of tens of thousands of people around the world, and as a result, she’s earned the nicknames Period Girl” and Professional Period Fixer”. She has been called on as a women’s health expert for sites such as The Guardian , Well+Good , mindbodygreen , and Healthline . Nicole is also the host of The Period Party , a top-rated podcast on iTunes. She is the author of the book Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance . Check out Fix Your Period! These ladies Achieved life-altering Results WITH NICOLE’S expert GUIDANCE: I’ve been suffering with PCOS and painful heavy periods for about 4 years. I’ve researched and tried a lot of different things in an effort to relieve the symptoms. I decided to [...] try the natural approach and deal with my body as a whole and through the laws of attraction I connected with Nicole. This chick is awesome. She helped me to really pinpoint what I should eliminate from my diet and what I should include in it.” Note: Sharna got pregnant naturally and had a healthy baby boy! Sharna O. In just 6 months of implementing (almost) everything I learnt from Nicole, I had cleared up my acne, my hives were gone, I was no longer so fatigued (this for me is still a work in progress though), my gut was beginning to heal and I GOT MY PERIOD BACK. Although I am still not regular, my period returning was a sign that my body was healing and that I was on the right track. ” Monica Y. Previous Next Take charge of your health and BALANCE YOUR HORMONES Dismissive doctors and drugs aren’t your only options. You don’t need to pray that you’ll be taken seriously or live with side-effects from pills that aren’t working for you anyway. You can empower yourself with...